Not really a gear question, but can you tell me about all the pre-packaged trail food on the market? What have you tried? What's the best? Also, do you know of any Web sites with a good selection of trail recipes, especially vegetarian? Melissa Greenwood, Delaware

I'm planning on through-hiking the Pacific Crest Trail and would like to keep my pack weight as low as possible without sacrificing comfort. When I through-hiked the Appalachian Trail in 1990, my pack weight was around 50 pounds, including food and water. I have heard that ultralight packs are not very comfortable with loads over 20 pounds. Can you recommend a lightweight backpack for my hike? Cliff Ashford, Alabama

I'm gearing up for an ascent of Denali in May 2002. Could you advise for clothing and size of compression sacks appropriate to bring? I weigh 114 pounds so I want to minimize what I have to pack. Jeanne Stawiecki Charlton, Massachusetts

As a frequent trail runner, I looking for a backpack designed with running in mind. I would like something with ple storage for additional layers and supplies, certainly larger than a lumbar pack. Any suggestions? Connor Ann Arbor, Michigan

I'm looking to get a lightweight and compact pair of binoculars to carry with me on hikes. Do you have any general tips and some recommendations for good buys? Joe Voelcker Philadelphia, Pennsylvania

Are there any high quality heated mittens on the market? My girlfriend suffers from Raynuad's and needs the warmest possible solution for skiing. You help is greatly appreciated! Chris Arlington, Massachusetts

Which is the best for weight-to-warmth ratio, fleece or down fill? And which midlayer out of the two should I pick and how should I dress if I to go to the coldest part of the world where it's, let's say -60-degrees Celsius? No Name Given

Is there a proper way to save your tent, short of taking it down, in winds over 50 mph? I had one fail, and I wonder if it was because I kept tightening the guylines, and maybe even over-tightened them. Joe Midland, Texas

I just read Outside's review of the new light technical shells coming out on the market and I realized that none of them are using W.L. Gore's PacLite material. A few years ago this stuff was the rage, but now I don't see any big ne manufacturers using it. Why is PacLite going off of the market? Is it a crummy material? Aaron Provo, Utah

Are their any compressible synthetic sleeping bags that won't leave you shivering and suffering? I mildly allergic to down, and I often carry a ton of work-related gear, so the space I have in my pack for a sleeping bag is limited. What are the best, most-compressible bags in the 15- and 0-degree ranges? Ben Higginboth Fort Leavenworth, Kansas

I'm moving in two weeks' time to a small island in Micronesia to teach for a year, and I've been told we will have no running water or electricity. Could you recommend an air mattress or cot that will last nine months and be pseudo-comfortable? How about reliable solar-rechargeable batteries? Or a sturdy water purifier/filter? Or anything else for that matter, as I'm at my wit's end! I will mail you coconuts and other treats from the Marshall Islands. Jourdan Mii, Florida

As the years go by, my wife and I find ourselves looking for lighter and lighter hiking and camping equipment, especially in terms of our shelter which takes up a significant portion of our pack weight. What's the word on Henry Shires' Tarptents? Their Squall weighs only 24.5 ounces and offers two people a roomy 44 square feet of space. Could this be the lightweight remedy to aching backs and our three-season shelter needs? V. Tran Galveston, Texas

My 2003 hiking season shall henceforth be known as the "Summer of the Bee," for all the stings I got. The long spell of dry weather was suggested to me as a reason, which I liked better than bad karma! Anyway, I quickly used up the three sting wipes in my first-aid kit and now own both REI's Sting Eze and After Bite. To my surprise, these two products use completely different active ingredients. Which one works best on stings? Chris Silverdale, Washington

I've finally decided to buy a GPS unit. My problem? I don't know which one. Your last review that I can find is three years old, but obviously a lot has changed since then. Rick Lebanon, Tennessee

Luckily, my company is relocating to a place where I'll be able to ride to work! What will I need to commute by bike three or four times weekly? I already have road and mountain bikes, plus the gear, but I don't think my racing garb will work for the daily commute. Loehr Athens, Georgia

I'm so confused by the different possibilities and terminology when it comes to rain jackets for biking. I bought a "waterproof" one, but it wasn't and I got soaked. I bought another and sweated so much that I wished I had the previous jacket. What's a good lightweight jacket for cycling that will keep me dry in moderate rainstorms? Mary Itasca, Illinois

What pants would keep me dry, breathe well, and shed plenty wind, all for under $100? I've had my eyes on Marmot's Precip pants, but what do you think about these? Are there other pants I should be looking at instead? On another tack, I assume you're a member of the Doug Club—oh no, have I given the ge away? Doug New York City

As a longtime reader of your column, you have helped me in the past. Now I need your advice again. I'm considering purchasing a canoe for family camping trips, something stable for small lakes and smooth rivers, nothing too extreme. What do you suggest in terms of size, length, and weight? Also, what type of carrying rack will I need for a shell-equipped Toyota pickup? John Springville, Utah

What's the story on titanium cooksets? A friend of mine has one from MSR and while it's super light, it doesn't seem to heat up as rapidly as my stainless steel set. I like the lightness of titanium, but if I have to bring 50 percent more fuel to cook with, I'm not sure it will be worth the price premium. Steve Young Mountain View, California

Is it necessary to waterproof Gore-Tex boots with something like Nikwax's Aqueous Wax Waterproofing? Mike St. Paul, Minnesota

What's going to be the coolest new gear for 2003? The reason I ask is that I want to buy my boyfriend a really unique Christmas gift. He loves the great outdoors, but is still using his ten-year-old boots and ratty old backpack when we go hiking. I know he'd love to be the coolest hiker on the trail! Caroline Santa Fe, New Mexico

This may be a "gear-related question" with a "you don't need gear for that" answer, but I can't find help on this anywhere. I often hear that running on the beach is one of the most effective ways to boost strength and endurance in your legs. I want to start doing this on a daily basis, and I'm wondering what kind of shoe/sneaker I should you wear. Or do I need to wear anything at all? Mark Brick, New Jersey

Do you have any tips, or can you recommend any sources of information, on how to remove tree sap from the outside of a Goretex XCR shell? Thanks!

O Most Knowledgeable One, what wind pants should I get: the L.L. Bean Guide Pants, made of Schoeller Dryskin, or the Marmot DriClime Stretch Pants? Your pearls of wisdom about the differences in performance are sought. Bill Charlottesville, Virginia

I was looking to buy a general, all-purpose, quality, hardwearing watch for travelling, hiking, work etc and was wondering if you could recommend one. I was looking at Suunto watches but unsure of their quality. Can you recommend a watch for me? Brendan Melbourne, Victoria, Australia

I'm planning a trip to Tibet, and I'm looking for a bag in the zero to ten degrees Fahrenheit range. In addition to struggling with the age-old down versus synthetic issue, I'm also confused by the suitability of those Sierra Designs' down bags that include add-on top layers, such as their Buddy Rad. (They even suggest stuffing clothing in between the layers if it's cold.) Will this setup keep your whole body warm if the add-on layer only goes on top? Overall, I place great value on lightness and even more on compressibility, but I'm always wigged out about getting down wet. Matthew Boston, Massachusetts

I'm in the market for a new sleeping bag and would like to give a down bag a try, mostly because of space and weight issues. I'd be using it primarily as my summer bag, so a 30-degree rating should be enough. Do you have any advice for a good down bag? Andy La Crosse, Wisconsin

I've been looking for a zero- or minus five-degree sleeping bag for use in early spring, but found that nobody makes any quality down bags for women. What's up with that? All Western Mountaineering bags are huge, while Feathered Friends makes only two women-specific bags, but they're rated only for 10 and 20 degrees. I just wonder, does the outdoor industry think that every outdoorsperson is some huge guy with wide shoulders and skinny hips? That has got to change! Anyways, for the problem at hand: I'm five-foot-six and on the lean side. What's a quality down bag that won't require me to expend extra energy in order to heat up excess room inside the bag? Jennifer San Diego, California

I starting to gear-up in preparation for climbs of Mount Baker and Mount Rainier this summer. I have an older Princeton Tec headlp that I use for backpacking, but can you recommend a good replacement? Are any of the newer LED headlps good enough to use when climbing? Kleet Renton, Washington

I just bought new ski boots and I love them. Next on my list is buying new skis. I a solid level-nine skier and can ski anything on the mountain (New England or Rockies), although not always as gracefully as I would like. I love moguls but don't want a ski that submarines in powder. I was looking at the Salomon X-scres but heard that their tails were too stiff and therefore a lot of work in the bumps. Do you have any recommendations for top-of-the-line skis? Will New York, New York

I'm an Australian looking to travel in North America from December to February. Can you recommend a good trekking tent for the season that will house two to three people and their gear? I would like to use the tent year-round and for it to be fairly roomy. Rod Sydney, Australia

I'm looking for an internal-fre backpack in the 4500- to 5500-cubic-inch range for less than $250. I need one with a torso length of at least 23 inches. Do you have any suggestions? Dennis McAllister Cleveland, Oklahoma

My husband and I just got a camera with a timer and remote control. We have a regular tripod, but need a good, compact tripod for hiking and backpacking. We've seen some that fold down to about cigarette-pack size, but are they any good? It's just a regular 35mm point and shoot camera, any recommendations? Linda Neve Incline Village, Nevada

I wear Levis to hike and cp in. (I'll pause here while you gasp in horror.) I'd cheerfully purchase better pants, but all the ones I've looked at feel like slacks. Slacks are for dress up, Levis are for work and play. This was drilled into my synapses many years ago and I'm too old to change. Is there a wool or synthetic pant out there that has the weight and feel of denim, which I can wear comfortably without offending the sensibilities of right-thinking outdoors folk everywhere?

When it comes to packing a backpack, I get lots of varying answers. What's correct, the weight at the top of the pack or at the bottom? Kristen San Diego, California

I have gotten into section hiking the AT and whenever I go and carry a fair load (more than 30 pounds) I come home with strawberries (abrasions) on my hips from the waist belts. HELP ME! Jeff Hatcher Mcleansville, North Carolina

Dear Gear Guy, can I extend the life of running shoes by using Dr. Scholl's gel insoles? Will they improve the comfort of hiking boots? By the way, I use orthotics. Gary Goins Denver, CO

I read a column you wrote last February on weatherproof digital cameras. Is there anything new that would fit the bombproof, sand-proof, waterproof category? We work as river guides so the cameras get some hard use. I also looking for a camera for my 11-year-old daughter, traditional or digital. Any recommendations? Peter Coeur d'Alene, Idaho

This past summer I started running and now have continued into the winter. On the longer runs my privates get awful cold. Is there any underwear out there made of microfleece and/or windproof fabric? I run in tights and wear cotton briefs under them. The cotton is the problem. I don't like wind pants or wearing shorts over my tights, but are they the only answer? Tom Faherty Scituate, Massachusetts

Because of a small fire in our house I need to have three down sleeping bags, a jacket, and a vest cleaned. I need some suggestions of companies that will handle this operation and do it correctly. I may find other equipment and clothes as the clean up process progresses that need cleaning also. The smell smoke and soot of a house fire is not the se as that of a campfire! Gary Johnson Collegeville, Pennsylvania

What is meant by the minimum weight on tent specifications? S Weatherley Birmingh, United Kingdom

I plan to buy a bike for my wife, a long-overdue birthday present, to be used mostly on backcountry roads (gravel, dirt, or tarmac) but not on trails. I'm looking for something that is good quality and will be comfortable for a 30-mile ride. A racing bike seems too fragile, while the ubiquitous mountain bike seems like overkill. Is a hybrid (whatever that is!) the way to go? I really require your guidance, as this gift is somewhat late. Steven Westmount, Quebec

I have logged many air miles with my MSR Whisperlite AND empty fuel bottles. I have never been given any problems (including post 9-11 from New York area airports) having them packed in my luggage. I do, however, take a couple of precautions. These include calling the airline before hand and getting the name and customer service ID of the person I talked to, keeping the fuel bottle clean and uncapped (leave some soap residue inside so it will smell clean), and always checking in at the counter so you can tell the attendant that that the thing that looks like a bomb is a stove and bottles. Most of the time the attendant checks the equipment and that is all (sometimes they mark my luggage with a weird tag). I have on other occasions had an attendant repackage the stove in the airline's special box. I feel that if you are up front about it and take a little care, things will go smoother. However be prepared for the guy who is a hard nose as you may still lose your stove. Jonathan Cushing New York, New York

I'm in the market for a decent down jacket but don't want to fork over the money for a Feathered Friends Rock & Ice Parka, as good as it is. What do you know about the Frobisher 700 Parka from Mountain Equipment Co-Op (a Canadian company)? It's stuffed with about 16.5 ounces of 700-fill down, has a Dryloft shell, and sells for about $285. It seems like deal to me! But I'm curious how it stacks up against Mountain Hardwear's Sub Zero SL Parka. Any help would be greatly appreciated. Michael Gebhardt Chattanooga, Tennessee

Gear Guru: I work out almost every day, so I need a lot of base-layer garments. When it's not too cold out, my CoolMax Alta turtlenecks seem a good deal. But what about the other, pricier options? Do these have wondrous additional capabilities worth the extra cash? David Portland, Oregon

Raichle's Mountain Trekker backpacking boot is the best boot I have ever owned, and I would like to purchase another pair. However, I can't find anyone that carries them anymore. Could you help me out with information on where I could get a pair? Trevor Calgary, Alberta

I read the article about the Crawford Survival Staff in the 2000 Buyer's Guide, but I wanted to ask if it's really worth the $225. You're the only source of reliable information I have! Did you actually field-test the staff? Alex

I'm planning a 14-day backpacking trip down Utah's Escalante River next month, and puzzled about the ideal footwear to pack. The route involves lots of wading, often over rough riverbeds, as well as slickrock hiking, all while lugging a big pack. Is there a boot out there that can provide good drainage as well as some serious support? David Grinnell, Iowa

How do I get Christmas-tree pitch out of a Gore-Tex jacket? Karen Gresh, Oregon

Oh Gear Guide, you have failed us! Over and over I have heard you espouse the quality of the Yashica, so I decided that the T4 was the camera for me. Unfortunately, after hours of searching, I find out that the T4 has not been made for years! Just recently, you suggested the camera but didn't mention that it would be impossible to find. With the T4 no longer on the market, what kind of camera would you suggest? Mike Newark, Ohio

I'm a self-proclaimed "active" person striving to be at least mediocre at several "outside" activities, such as mountain biking, kayaking, backpacking, etc. I have a Ford Ranger truck, and finding it quite a challenge to figure out how to fit all my stuff on there -- with more than one person coming along, it gets really tricky! I'm wondering what the best way to transport kayaks on my truck would be. I have an aluminum truck box already taking up half of the bed (placed lengthwise on the driver side). I have mounts to put two bikes on the other side of the box in the bed. But how will I carry a kayak? Help! Owen Fennern San Jose, California

For a very long time I've been looking for a camera to take backpacking. I messed around with digitals, but decided they were not practical and didn't have a good enough zoom for my purposes. So, now I'm looking to get an SLR. Do you have any recommendations on a good camera and some good lenses for an amateur not wanting to bother with tons of manual setup? Benjamin Tempe, Arizona

Do you think the Bibler's Tempest is too much tent for Oregon's Mount Hood? I'm looking for a four-season tent in the $400 to $500 price range. I plan to live in it for a while (at least three to four months) as a volunteer. Joe Venice, California

Is it necessary to waterproof Gore-Tex boots with something like Nikwax's Aqueous Wax Waterproofing? Mikebr>St. Paul, Minnesota

I'll be skiing in the Austrian Alps this winter. What's the essential gear for avalanche safety? We're not all supported by James Bond-level technology, but I was wondering what sort of equipment you'd recommend for going off piste. Brian York, United Kingdom

I have been hearing about MSR's lightweight and very compact Pocket Rocket stove. But the fuel for it seems to weigh a lot more than the white gas that I use now for my MSR Whisperlite. Is the fuel for this new breed of stoves heavier than other fuels? And if so why does everyone think they are saving so much more weight when they are making up for it in the weight of the fuel? Justin Strasburg Lincoln, Nebraska

Your Gearness, I started mountain biking about two months ago and bought a Gary Fisher Tassahara. I bought all of the needed accessories—Celbak, spd shoes, and clipless pedals—but have a question regarding shorts. I bought three pairs of six-panel Lycra shorts and love them. But, I see a lot of mountain bikers wearing baggy shorts. What do you think of them? I tried a pair of Zoic Vigor shorts and the Lycra liner's pad felt thin. What do you think about just using the six-panel short and putting knee length Cordura hiking short over them? Patrick Fetizanan Chicago, Illinois

Hola Señor Gear: After ten days of tromping in the Peruvian rainforest in borrowed rubber boots, my insteps are bruised from roots and stumps and my toes want to grip the inside of my shoes for stability. Yet, I'm convinced that rubber boots are the only way to go in jungle conditions. Are there rubber boots with hiking boot soles and at least a little support for the ankles? Bob St. Louis, Missouri

My fiancC) has an old REI dome tent that she loves and always insists on bringing, though I'm convinced, because of its age, it's destined to soon become just some tattered prayer flags along the trail and leave us shelterless. She doesn't like any of the current tent designs because their vestibules completely protect the door and prevent you from being able to easily watch the rain. The REI dome is great because its door has two parts—a screen door and ripstop nylon door that you can zip part of the way up to keep rain out. Does anybody still make a dome tent like this? Mark Scantlebury Portland, Oregon

Can you help me pick out the best-value sleeping pad? I'm new to backpacking and need my comfort while sleeping. Heck, I'd take my electric blanket along if I could. I want to find a pad that will be worth the money, but will last a long time too. I can't decide between a less expensive closed-cell pad and one of the inflatable ones. Are the inflatable kind that much better to justify the extra cost? Please help this confused backpacking novice! Kendra North Ogden, Utah

My wife and I will travel overland from Vietn to Turkey in 2003. We cannot decide what sleeping bags to take, as it will be very hot and wet in Vietn during the monsoon season, but cooler and dry when we are in Central Asia. Space, weight, and price are all issues. What do you think? Is there a light, extremely compact bag that will work when hiking in the jungle and also keep us warm in colder, alpine conditions? For the record, the tent we plan to use is a 1.3-pound mosquito net, with a fly and pegs if things get a bit windier. Andrew Darwin, Australia

I accidentally burnt a hole, about one and a half inches in dieter, in my Western Mountaineering Dakota sleeping bag. I'm having trouble finding a place to repair it, and I don't want to do it myself because a brand new bag with a 30-year life span should not have some junky patch on it for the remainder of its working days. Ross Reading, California

I'm planning a mountaineering trip to Bolivia in June. I have a pair of Koflach Degre boots, which have been fine on Mount Hood and when winter climbing in New Hampshire. Will these be OK for climbing Bolivia's 19,000-foot peaks? Do I need Alveolite liners? Brian Augusta, Maine

I interested in buying a quality set of boots and skis, primarily for Vermont and New England skiing. Problem is, I wear a two-centimeter orthotic insert in my right shoe that corrects a leg length problem and heavy over-pronation. Can I get this custom built into ski boots? Any other options? Also, what's your opinion on the softer boots like the Atomic Beta Ride 10.50? Are they worth the $600? What is the best ski for varying New England snow conditions (i.e. one day powder, next day ice)? Walt McMann Hden, Connecticut

I would like some advice on a permanent or removable roof rack, mainly for carrying several pairs of skis on my Isuzu Trooper. Isuzu sells a rack for around $350, but I'm sure I can find something better for the se money or even less. John Boise, Idaho

I'm breaking in a new pair of La Sportiva TRK hiking boots. I have no problem on flat terrain or when hiking uphill, but on the descent my toes will start to hurt and crp up, especially where they meet the base of my boot. I have high arches, so could this be the cause? Or is this just normal with new boots? BJ Guilderland, New York

When a pack manufacturer specifies a volume for a certain pack, do they mean the main compartment only or does the number include all the outside pockets as well? It seems that a 40-liter pack from one brand is not the se size as a 40- liter from another. Kenneth Toronto, Ontario

I trying to decide between a compact CelBak hydration system, with very little room to carry anything else, or a larger daypack-hydration system like Gregory's Scr. What are the pros and cons of these products? Justin Boise, Idaho

I in search of a backpack with a volume of 6,000 to 7,000 cubic inches for a month-long expedition that departs on November 29! Price is not an issue—I'm seeking a good fit for my five-foot-six fre and 17.5-inch torso. The Arc'Teryz Bora 75 women's pack fits well, but the volume is too small. I have also tried the Gregory Denali Pro, which has the capacity but not the fit. Cecilia Canmore, Alberta

To me, one of the great mysteries of life has to do with load ratings on boots. For exple, some day hiking boots are rated to carry up to 30 pounds after which, the boots will fail. Now, what the heck is the difference between a 180-pound person carrying no load versus a 150-pound person with a 30-pond load wearing the se pair of boots? Your enlightenment will be eternally appreciated. Jake Kim Irvine, California

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We know at least one sponsored paddler who was so smitten with the new RIOT AIR 45 that he defected to the company. And why not? The six-foot Air uses its surfboard-like bow and two removable inch-long fins along its hull to generate more speed on waves and, therefore, more…

Expedition: Kayaking Nepal ONLINE SLIDESHOW For more photos and an audio interview with Sean Glaccum, CLICK HERE The Bhote Kosi Team: Sean Glaccum, Joe Carberry, Andy Sommer Location: The Khumbu Region of Northeast Nepal Objective: Kayak the Bhote Kosi and Imja Khola Duration:…