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Dr. Jeffrey Sankoff

Outside profile

Published

runners itch
Training & Performance

Why Your Legs Itch When You Run—and How to Stop It

Plus, reasons why they itch more during cold-weather exercise.

Published: 
Keto Diet Older Athletes
Food Culture

Keto’s Anti-Aging Benefits Might Not Extend to Endurance Athletes

New research shows a keto diet may indeed have benefits for older sedentary individuals - but for endurance athletes, not so much

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